Helping breast cancer survivors figure out what "healthy" means.
Know exactly what you can do to decrease your risk of cancer recurrence:
Nutrition, Exercise, and Relaxation.
Join this 8 week program, and each week you will get new videos that walk you through exactly what to eat and healthy practices to start so that you can decrease your risk of breast cancer recurrence by up to half! You will have unlimited access to the videos to watch as many times as you choose!
Take control. Find out how to THRIVE Beyond Breast Cancer!
You will get all you need to know about nutrition so you never have to wonder about healthy choices again. And there are some specific things that breast cancer survivors need to know about nutrition. There has been some groundbreaking research in the last few years on nutrition in breast cancer survivors. You need to know this stuff.
We are going to get past any concerns that you might have about starting and maintaining a reasonable exercise program. Again, we have research in breast cancer survivors that tells us exactly where you need to start to decrease your risk of recurrence by up to 50%.
Most of you do not yet know that adding just a few moments of a relaxation practice to your day can change your life.
In as little as ten minutes a day, you can make your brain work better, you can sleep better, and you can handle the stresses of everyday life better.
Lisa Schwartz, MD
Helping breast cancer patients recover their wellness through lifestyle changes such as good nutrition, physical activity, and a mindset shift.
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