Get clarity on exactly what to eat, how much exercise to do, and how to think.
Yes, they all have an impact on that risk of recurrence.
In video 1, we’ll talk about the Nutrition Clarity Framework which is a process that I created to help survivors evaluate conflicting and confusing nutrition information-- which is a huge frustration for everyone.
In this second video of my online workshop, I’ll give you the low down on some of the most popular diet recommendations for breast cancer survivors. I am going to teach you about the pros and cons of the diets that are commonly recommended for cancer patients.
In this third video of the online workshop about getting healthy after breast cancer treatment, we are going to put it all together. I am going to present a specific plan to make some lifestyle changes that will improve survival from breast cancer above and beyond what comes with conventional treatment.
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