Nutritional Supplements for All Your Health Needs 

The highest quality supplements to support your body's healing capacity. 

Supplements for Everyday Health

There are a few nutritional supplements that I recommend for almost anyone even if you have a really healthy diet. I have personal experience with all of the supplements I recommend, and they are the highest quality. So take a look below, and always check with your doctor before taking any nutritional supplements. 

(Some of the links on this page are affiliate links, which means that if you choose to make a purchase, I will earn a small commission. This commission comes at no additional cost to you.)

Multivitamin

(Women over 50)

Packed with vitamins, minerals & superfood botanical blends to maintain your daily wellness and vitality. Fermented with probiotics and whole foods and gentle enough to take anytime, even on an empty stomach

Multivitamin

(Men over 50)

Nourishes men 50 and over with immune, heart, prostate, energy, eye, bone, brain & digestion support. Fermented with probiotics and whole foods and gentle enough to take anytime, even on an empty stomach

Multivitamin

(Women under 50)

Absorb the natural goodness of whole-food fermented nutrients formulated for your body to recognize as food. Expertly crafted multivitamin for women provides stress, energy, immune, beauty (hair, skin & nails), heart, and bone support.

Multivitamin

(Men under 50)

Expertly formulated for your needs including stress, energy, heart, immune, and bone support. Fermented with whole foods and probiotics for better absorption, so your body can recognize it as food.

Vitamin D3

Supports bone, teeth, muscle and immune health. Vitamin D3 also helps you absorb calcium and phosphorus.

Fish Oil with D3 Minis

The essential fatty acids EPA & DHA in fish oil support heart, brain, eye & immune health. Omega-3s may also help support a healthy mood.

Fish Oil

The essential fatty acids EPA & DHA in fish oil support heart, brain, eye & immune health. Omega-3s may also help support a healthy mood.

Fish Oil with D3

The essential fatty acids EPA & DHA in fish oil support heart, brain, eye & immune health. Omega-3s may also help support a healthy mood.

Probiotics

Support your digestion and immune health. This 100 billion CFU once daily probiotic supplement contains Lactobacillus acidophilus, paracasei, brevis, and bulgaricus as well as Bifidobacterium (Bifidobacteria) lactis and longum. 

Calcium

Citracal Petites provides 400 mg of calcium per serving to help support bone health. These coated caplets are smaller and easier to swallow and can be taken with or without food.

Magnesium

Each capsule of this magnesium citrate supplement contains a 500mg blend of magnesium citrate and oxide. Helps support bones, cardiovascular health, and energy production.

Help Control Type 2 Diabetes

There are a few nutritional supplements that can help control your blood sugars.

Cinnamon

Cinnamon has a significant amount of antioxidants which can reduce inflammationCinnamon can also increase how well your cells respond to insulin, lower fasting blood sugars, and improve your HgA1c.

Chromium

Chromium has been shown in clinical trials to lower blood glucose, cholesterol, and triglycerides. If you have metabolic syndrome in addition to type 2 diabetes, this may be especially helpful.

Fenugreek

This is an Ayurvedic herb. It may lower blood sugar and cholesterol in people with diabetes. The fiber in fenugreek may bind to sugar and cholesterol in the digestive tract and prevent it from being absorbed into the body.

American Ginseng

American ginseng may lower blood sugars in diabetics. There are many varieties of ginseng, and this is the one that grows mainly in North America.